Reviews

A Chinese secret to fitness
"In China, food is seen as something that makes you fit, not fat"
Sun Sentine, Friday 16 January 2009 - article

'It's certainly a different approach to a balanced diet'
The Courier Mail, Tuesday 13 January 2009 - article

‘Humorous and insightful, Why the Chinese Don't Count Calories is a thought-provoking analysis of what makes the Chinese diet work.’
China Daily, Wednesday 26 November 2008 - article

'Lorraine Clissold has discovered 15 age old secrets, which......... could change all our lives for the better'
The Weekly News, Saturday 18 October 2008.

'(This book) teaches you that counting calories is a waste of time'
The Times (Body and Soul), Saturday 6 September 2008

'Chinese food for every meal might sound like a recipe for disaster but a new book claims it is actually a great way to lose weight. The trick, according to Lorraine Clissold in her revolutionary read 'Why the Chinese Don't Count Calories', is to concentrate on 'real' Chinese food..........'
Daily Mirror, Monday 11 August 2008

'Rather than writing a diet book, Clissold has demystified Eastern cuisine, banishing the idea that enjoying food necessarily results in weight gain'
Sunday Times (Style), Sunday 3 August 2008.

'Forget fatty takeaways. The real Chinese diet is so healthy it couild solve the West's obesity crisis'.
The Independent, Tuesday 22 July 2008 - article